Sports Injury FAQ From Our Temple Chiropractor
If you participate in sporting activities, there is always a possibility of an injury occurring as your body is in motion throughout events. If you suffer from an incident, contact Armstrong Chiropractic Center in Temple, TX to start sports injury treatment to help heal your body. Here are some frequently asked questions about sports-related injuries and how seeing our chiropractor can help.
What Types Of Sports Injuries Are Most Common?
When engaging in sports, there are a few common injuries that could occur. Repetitive motion causes conditions like tennis or golfer's elbow, shoulder injuries, shin splints, or knee problems. Lower back pain is a common injury those who are active suffer from as well. If you get hit by a ball or fall down when running, the possibility of a concussion is present as well. Sprains are also common occurrences when the body is engaged in strenuous activity.
Are There Ways To Avoid Sports Injuries?
It is best to warm up before you engage in any kind of strenuous activity. This prepares your muscles for activity. Walking quickly for a few minutes and then doing some stretching before starting your sporting activity will suffice. Training for a sporting activity helps to get your body in shape for the event, helping to reduce the chance of an injury.
What Types Of Sports Treatment Can A Chiropractor Perform?
Our chiropractor will do an assessment of your injury to determine the proper sports injury treatment to help you find relief from discomfort and pain. In many cases, inflammation of the affected area occurs. Icing the area will help to reduce swelling. Afterward, heat can be applied to the area to reduce pain and get the blood circulating. In addition to temperature therapy, our chiropractor will conduct spinal adjustments to reduce stress on affected joints in the body. This works well for back, shoulder, and neck injuries. Our chiropractor can also administer massage to relieve pain.
Schedule An Appointment Today With Armstrong Chiropractic Center!
If you require sports injury treatment, call Armstrong Chiropractic Center in Temple to make an appointment. You can reach our chiropractor at (254) 778-5576.
