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Natural Health, Wellness, and Pain Management Services at Armstrong Chiropractic in Temple, TX

Here at Armstrong Chiropractic in Temple, TX, we don't just treat individual symptoms or individual body parts -- we treat individuals, one whole body at a time. Our natural, non-invasive services and techniques work together to help you overcome pain, rebuild damage, improve your overall state of health, and achieve your best possible wellness. Take a look at the services listed below -- and learn more about what they can do for your quality of life.

Woman Getting A Chiropractic Adjustment to her back

Chiropractic Care

Chiropractic care is a non-surgical method of manipulating joints that suffer from Subluxation, a subtle form of dislocation that can interfere with your mobility, Musculoskeletal alignment, and nervous system function. Our chiropractor can use chiropractic adjustments to treat such varied issues as acute injuries, herniated discs, low back pain, neck pain, sciatica, headaches, migraines, cervical Radiculopathy, and systemic health problems related to nerve impingement.

Corrective Exercises

When something has gone wrong in your joints or soft tissues, corrective exercises can help us set it right again. Depending on your specific condition and challenges, we can prescribe a customized set of corrective exercises to help you build your core muscles, restore strength to your back or neck, improve limb function, and increase your range of motion. Whether you've suffered an acute injury or are battling chronic low back pain, these exercises can help.

Lifestyle Advice

While it's true that chronic health problems can place severe limitations on your everyday lifestyle, it's equally true that the wrong lifestyle choices can harm your health. Getting insufficient sleep, engaging in dangerous habits such as smoking, leading a sedentary routine, providing yourself with a non-ergonomic work or home environment, and using incorrect sports or exercise techniques can all leave you vulnerable to serious problems. We can evaluate your current lifestyle in relation to your baseline health and recommend changes that can help you get the most out of life.

Nutritional Counseling

How well are you providing your body with its daily supply of essential nutrients? It's hard to know whether you're consuming nutritionally-empty foods, eating too much or too little, or eating foods that aggravate symptoms instead of relieving them. We can provide professional nutritional counseling to help you lose weight, choose more nutritious foods, adopt more sensible eating habits, and choose the right supplements to boost your health and wellness.

Contact Our Temple Chiropractor to Learn How We Can Help You

As powerful as these services are individually, they're even more effective as part of an integrated holistic healing plan made just for you. Call Armstrong Chiropractic today at (254) 778-5576 to schedule an initial consultation with our Temple chiropractor. We have the services you need!

 


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Office Hours

Our Regular Schedule

Monday:

8:00 am-12:00 pm

2:00 pm-6:00 pm

Tuesday:

8:00 am-12:00 pm

Closed

Wednesday:

8:00 am-12:00 pm

2:00 pm-6:00 pm

Thursday:

8:00 am-12:00 pm

Closed

Friday:

8:00 am-12:00 pm

2:00 pm-6:00 pm

Saturday:

By Appt.

By Appt.

Sunday:

By Appt.

By Appt.